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Lucuma as a high-quality food supplement
Gold of the Incas
Lucuma as a high-quality food supplement
The Lucuma fruit (pouteria lucuma) is native to the valleys of the Andes in Chile, Peru and Ecuador and grows exclusively at altitudes above 1000 meters. Under these extreme conditions, this fruit develops a particularly high concentration of nutrients and bioactive compounds. This characteristic makes it a valuable ingredient for modern food supplements that rely on natural ingredients.
Nutrient density & health benefits
- Antioxidant effect – The fruit contains a high concentration of polyphenols, flavonoids and carotenoids, which help to neutralize free radicals and can therefore support cell protection and healthy skin.
- Optimal fatty acid profile – With an omega-6:omega-3 ratio of 0.21, Lucuma supports a balanced diet and can help regulate an inflammatory response in the body.
- Rich in essential micronutrients – In addition to iron, zinc and beta-carotene, lucuma provides valuable B vitamins, magnesium and calcium, which are essential for metabolic processes and general vitality.
- Energy source & macronutrients – With 41.7% carbohydrates, 6.9% protein and 2.4% fiber, Lucuma provides a balanced mix of energy and functional ingredients.
Lucuma: use in food supplements
The fruit is preferably processed in powder form due to its sweet taste and nutrient-rich profile. Lucuma powder is often used as a natural sweetener in protein-rich food supplements or in prebiotic formulations to support healthy intestinal flora. The use of organic quality is particularly essential here, as the nutrient content is increased by the slower growth compared to conventional cultivation.
Lucuma has a wide range of uses, particularly in plant-based protein mixtures and functional drinks. It is not only a well-tolerated alternative to synthetic additives, but also actively contributes to increasing vitality and regeneration.
Lucuma is much more than an exotic fruit – it combines a high nutrient density with functional properties that make it an ideal component in modern food supplements. Thanks to its natural antioxidant and anti-inflammatory properties, it can make a valuable contribution to a healthy and balanced diet.
